In what ways do you think we are different? What is something your partner does that makes you laugh? The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. It's easy to get inspired once, maybe twice about a project or story that means something to you. This category only includes cookies that ensures basic functionalities and security features of the website. Others use it as a way to brainstorm ideas or work through problems. 22. Whether youve been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. I selected these prompts tohelp you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. 120 Relationship Journal Prompts, Couples Counseling, Relationship Wellness Activity Journal, Relationship Goals Therapy, Couples Therapy, Mental Health Journal, Self Care Journal, Writing Prompts, Therapy Journal Here is a collection of 120 relationship prompts to help you self reflect and grow your connection with your partner. Tea or coffee? Want a freePDF version of these journal prompts? What is a cause or charity worth supporting? You also have the option to opt-out of these cookies. Set a timer for 15 minutes and write: Once youve chosen a prompt, set a timer for 15 minutes and start writing. Remember, sharing openly is a form of emotional intimacy and can take some time to build. Pull out one question to answer together before bed and write about it or even talk about it. Whats your favorite physical feature of theirs? Just download, print, and start connecting. Maybe your daily life has become so busy with chores and work that you barely see each other. 56. 45. 57. If so, check out the Relationship Questions Journal and discover incisive, fun, and profound prompts to inspire mutual understanding and positive change in your relationship.). 14. On a scale from 1 to 10, how satisfied are you with your relationship? 40 What is one thing in our relationship that you hope stays the same for the rest of your life? Mena lives in the UK, is a journaler, meditator, researcher, and lifelong learner. How did you feel when you revealed your love for your partner for the first time? Somewhere you can allow your thoughts to flow without the need to edit or restrain yourself. 117 Thought-provoking Journal Prompts For Self-discovery. Share your desires, goals, and inspirations. Some journaling prompts below may be more serious, while others are more lighthearted. Take it in turns to ask each other the questions. Regular couple journaling will help you become more intentional about discussing aspects of your relationship in an open, and honest way. What is your favorite thing about your partners body? 22 How can I tell youre upset? Want to know your partner even better? The scope of a couples journal is so vast and varied that you may find it hard to figure out how to go about it. 50. 3 - National Homemaker Day. Check out our couple journal prompts selection for the very best in unique or custom, handmade pieces from our shops. How did you end up having sex together for the first time? Bec McFarland says: 14/04/2019 at . 51. If you could go back and change one thing about the beginning of your relationship, what would it be? One way to help is by using journal prompts for relationships. Start a journal it's free. (i.e. Forgive me for _____. What does your partner compliment you on? 41. Whether you're searching for inner healing from a past relationship, a limiting belief or a challenging situation, journaling can help. 3 words to describe. Are you supportive of your partners dreams? Relationships are one of the most important aspects of our lives. Its entirely up to you what you write about. Do you and your partner have a bedtime routine? Journal prompts is a type of journaling which involves specific questions and prompts on several aspects of your life. Relationships are the fabric of our being. Here are some journal prompts to examine the relationships in your life: What does love mean to you? All Rights Reserved. Whats one thing you and your partner do in your relationship that someone on the outside would find odd? Make a note of the best thing that happened in the day, whether it was individually or as a couple. What would you do (activity, opportunity or career) if you weren't afraid of failing? What provoked the anxiety? 16. Once youre done, set the timer once more for your partner. 31. Step 1: Bookmark this page to revisit whenever inspiration is lacking. Write to each other. What would you life look like now if you werent together? 70+ Couples Journal Prompts to Inspire You to Write Together 0 Life gets busy, and sometimes our relationships take a back burner. 21. How could you show love to your partner better? But if and when that light dims, or you finally . How do you support each others interests and hobbies? What are your spiritual/religious beliefs as a couple? Whats yours? Name a couple that seems like they have the perfect relationship. Some topics you may want to journal about as a couple include: These are just some examples ultimately, what you write about is up to you. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. 26. By Alyssa Maio on November 15, 2019. She has an addiction. What are the two qualities you love most about your partner? Contents 1 Journal Templates 1.1 Generic Journals 1.1.1 Pre-Made Bullet Journal 1.1.2 Daily Journal Template 1.1.3 Calendar Journal 1.1.4 Blank Journal 1.2 Wellness 1.2.1 Gratitude Journal Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. 17 If we were to write a story about our relationship, what would the title be, and what would be key points in the storyline? How to Manifest Beauty with the Law of Attraction? Do you enjoy romantic gestures from your partner? Does your partner show you love in that way on a regular basis? Or do you want to note down the feelings, thoughts, and emotions you experience in the time together? Healthy Relationship Journal Prompts Self-reflection about how we feel and what we want from our partners can help us grow deeper and more fulfilling relationships. . 9 Gratitude journaling prompts for couples Use the inspiring gratitude prompts below to make your gratitude journaling easier. Touch device users, explore by touch or with swipe gestures. I selected these prompts to help you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. How do you feel about sharing your personal space with your partner? List 10 adjectives that describe each other. Then you can both share your responses with each other. What was the last lie you told your partner? Here are a few. Yes, its the words we say, and how we say them, but we can also communicate with our spouse using body language, texting and writing to each other, and even journaling for couples. Are there any relationship habits youd like to start? Disclaimer: This website may contain affiliate links. List the things that are going well in your relationship. It might take some time to get used to the idea of sharing your innermost thoughts with your partner. Emotional connection (or emotional intimacy) is about much more than just being 'in love', having sex, or physical touch. As these journal prompts for healing can be tough to work through, we recommend picking one or two every time you open your journal and spend some time working through your thoughts and writing down all of the thoughts that start circling in your mind. What would the teenage version of yourself think about the person you've become today? Relationship journal prompts can be a helpful tool that can encourage you to reflect on different aspects of your relationship, open up discussions around various topics you may not have considered, and do so in a safe space, and in a way that allows for communication and connection. (Side note: Want to reignite closeness, trust, and intimacy with your spouse or partner? They were happier, more peaceful, and more grateful for each other than ever . Can you see beyond the surface? Even the strongest of relationships face challenges. Prompt: Write about a difficult time in your life that you overcame and how you overcame it. This can help you to notice and appreciate the good things more, and work constructively on the areas that need attention. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Have you heard about the couples journal? 6. 28. Our Love Journal: Stories, Reflections, and Cherished Keepsakes of Our Relationship. : Choose some of these writing prompts for couples based on how you feel about your relationship at the time. Promptly Journals Love Story Promptly Journals Coupon Code: fridaywereinlove for 10% off. Heads up: As we occasionally recommend products from retail partners, you may find affiliate links in some articles and guides. What is something that can always make your partner laugh? Write about a family member who has past who you are thankful for and what they mean to you. Without stopping, write down everything that is . If you could travel anywhere as a couple, where would you go, and why? 46. Just Between Us: A Couple's Guided Journal for Building the Life You Want. 10 What is something that has happened in your life that you wish turned out differently? What are your boundaries in a romantic relationship? 30 What is the most romantic thing Ive ever done for you? Mar 31, 2014 - Explore soul kisses's board "love journal", followed by 153 people on Pinterest. JOURNALING TIPS TO CREATE A DAILY PRACTICE Incorporate journaling into your morning ritual You don't have to use full sentences. 38. Journaling is like talking to yourself. Are you feeling angry with your partner? God & Man. 22. Our deep conversation topics for teens work best with a group who know each other well. You can start using these writing prompts immediately, but a bit of preparation can help you and your partner make the most out of them. They allow us to share experiences and emotions, build close ties, and support one another through good and . 30. How can we show our love for each other more? Best Relationship Journal Prompts in 2023. Discover 45 relationship journal prompts that make journal writing more creative and insightful. 9 Different Ways to Manifest: Manifestation Techniques That Really Work, Scripting Manifestation Methods: The Law of Attraction Made Easy for You. Just download, print, and start connecting. When you were younger, what qualities were on your list for your perfect partner? What did you most appreciate about them? What relationships make me feel seen? This journal should be your safe space to raise issues, come up with ideas, and celebrate all the little things you love about each other and your relationship. But this disconnect can happen to anyone, in any relationship. What is something you haven't yet forgiven yourself for? So go ahead and take a few minutes out of your day to work through these couples' journal prompts. What aspect of your life are you most proud of to date? Using couples journal prompts is a fun and useful way to rekindle or create a healthy relationship. If writing really isnt your strong suit, or not what you feel comfortable doing, thats totally okay! Make a list of reasons why youre grateful for me. One of the best ways to keep a healthy and thriving relationship with your partner is constantly evaluating it, to see whats going well and whether there are areas to improve. 43. What is the last compliment you received from your partner? Writing about your biggest challenge or a difficult situation. 38 How important do you feel alone time is in a relationship? Write about something great that's happened to you recently. Describe what you admire about them. 4 What do you think you do well in our relationship? Your core values. You can journal about anything and we offer many free journal templates to help you get started and journal prompts if you are not sure what to write about. If you are unfortunate and the relationship fizzles out, you realize how good it was and what you could have done to make it better. What shared projects should we pursue? What are some things you would like to know more about? When youre done, you will have a beautiful record of your relationship. Try. 11. Do your skills and characteristics balance each other out? Whats your favorite memory from your dating days? At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. Print the prompts onto small slips of paper and place them in a jar or other container. 26. Why do you look forward to coming home to your partner? The next time you feel your anxious, stressed or scattered, set aside a few minutes of journaling time. What made you realize this is more than a casual relationship? Today I wanted to share with you some of my favorite couples journalprompts, why theyre so useful, and the best ways to use them. November Gratitude Journal Prompts. In this post we will touch upon the benefits of journal prompts in self-discovery . 49. 3. 42. Listened to your excitements or frustrations. When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. Think about a friend or family member's flaws. If your significant other could be anything, what would they choose? 14 How do you deal with negative emotions and stress? Deep Conversation Topics for Teens. There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. Reframe a negative situation from the relationships past into a positive one. Please do your own research before making any online purchase. What actions can someone take to make me feel seen? Purchase a printable version of these questions here, or refer to this page whenever you need it! with your time, money, resources, degree, experience, etc) Affirmation: I use my time and talents to help others. Do you feel this is important? How often do you experience happiness? 50. How has this experience shaped the person you are today? It's the moment to tune in with your thoughts and dig deep into your mind. What three things are you thankful for right now? Have you ever kept a secret from your partner? Journaling can help you communicate better with your partner, identify and work through conflicts, and express your love and appreciation for one another. Click here to browse journals on Amazon. How has your partner changed for the better? Check out these road-trip questions for couples. And who knows? Which of these qualities does your partner embody? Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. Describe the perfect day from when you wake up in the morning until you go to bed at night. Subscribe & Download 16 What is something you have shared with me that no one else knows? What do you think about sharing your earnings? How has your love grown and changed over time? If so, write them here. The purpose of these journal prompts is to stir your unconscious mind until you feel sensations in your body. You are on cloud nine and drifting through the time together. Whats your partners love language? What do you love most about your partner? We all have those around us who we love deeply. 80 Manifestation Journal Prompts For Beginners, I Manifested $160,000 in One Year: Manifesting Money Success Story [Law of Attraction], The Law of Attraction Planner: PDF Free Download. What are your favorite things about me? Its important to feel safe and respected when sharing vulnerable thoughts and feelings. But if youre patient and honest with each other, itll become easier over time. If you had to describe your partner in 3 words, which words would you choose? It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. You are thankful or grateful for. ), so it seemed like a natural part of our relationship. Use the journal to compliment each other. What do I do that makes you feel most loved? 35 What are some positive things from your last relationship? Finish this sentence: I feel vulnerable when 25. The last book you read. 47. A great way to close that gap and feel closer together is with the help of couples journal prompts. Each of these couples journal prompts is designed to help you uncover your feelings, figure out what means the most to you, and work on your relationship together. How you feel about your most intimate relationship. It can help you to: Couple writing prompts usually consist of questions that you answer together. How are your differences a benefit to your relationship? Whats a simple way you could show more appreciation for your significant other? What do you want to get out of this relationship? Here you'll find ideas, tips, and motivation to add more self care moments to your everyday life. This can create distance, even if you really love each other. This worksheet is a team effort, where the client and their partner work together, each writing down three items that they are grateful for. What was something you did or used to do as a child that you miss doing or having now? What about your relationship makes you feel safe? Make it a regular thing, say every week or at least every month. Do you know whether your partner likes pets? But if you're stuck, we'll provide a list of journal prompts you need below! by Melissa Giroux | Journaling, Relationships. What would you like your life to look like in 20 years? What is something your partner did that: 1. You'll wonder whether or not you still like them, let alone love them anymore. Maybe you have a young family and are all out of energy by the time the evening rolls around. When was the last time you said I love you to your partner? Day 6. How did it go? And you're left wondering: One tried and true way to re-build emotional connection with a partner is throughrelationship journaling. 33 Relationship Journal Prompts To Get You Started We listed 101 journal prompts for developing self love, but here are journal prompts to help you evaluate and make your relationship better. 65. Did you write your own vows for your wedding? 12. Some journaling prompts below may be more serious, while others are more lighthearted. By Mena Joseph | Published on: 30 June 2022. What are your recollections of your wedding? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Do you ever wish you spent more time single before entering into your relationship? What special gift would you most like to receive this year? Finish this sentence: I could never be happy without. Were you expecting it? Write about the best decision you ever made. 30. Save my name, email, and website in this browser for the next time I comment. Do you think this is a good way to handle these feelings? Once the time is over, collect the printable cards and . If youve ever struggled with communication in your close relationships, journaling can be a great way to ease into developing better communication habits and learning new skills and new communication styles. 62. 10. 37. How did you recognize that your partner is equally interested in you? 2. What does your ring look like? Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Whether you've been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. Do you have any worries about your relationship? Simply print them out, laminate them for extra durability, and use them over and over again! What is a place that is special to you and your partner? If so, write about it. Helps you set and enforce clear boundaries. What are the most annoying habits of your partner? 1 - Choose a journaling method that works for you. After she read his entry, she would then fill out the gratitude journal worksheet herself, all the while thinking about the nice things her husband had said. What would you like to do when it is raining? Are you feeling angry with your partner? What is the best date you have been on with your partner? What are your recollections of anniversaries? What are your memories of the birth of your first child? What should loyalty in a romantic relationship look like? Is there anything thats been bothering you, but you havent wanted to bring it up? If you inherited a million pounds on the condition that you had to spend it all within a year, how would you spend it? Why? 64. Worry-Busting Journal Prompts. If youre looking for a way to improve communication in your relationship or to try something different, couples journals may be a great option for you. When you think of your partner, what is the first feeling you experience? How to Use Couples' Journal Prompts Below are 71 relationship-focused writing prompts for couples'. Answering journalling prompts and physicalising your thoughts onto paper is a powerful way to access all of the negative subconscious thoughts that are buried deep in the mind. How can this be improved upon? What are you worried about or afraid of right now? What compromises have you made for being together? Tell me about a childhood experience or event that was painful for you. What are your favourite ways to express your love for someone? 6. What is one thing youd like to do together that you havent yet? Do you have any relationship role models? I, Read More 107 Romantic, Funny, and Flirty Anniversary Messages for Your BoyfriendContinue, You just have to love yourself. What would make it easier for you? If so, write about it. 70. You may not be able to figure it all out in the beginning. There's a powerful emotional connection where you both feel understood, cared for, and appreciated in your relationship. Do you know what your partners favorite music/book/movie is? With over 50 prompts to choose from, your kids will be bursting with creativity as they write in their journal. Your current mood. Affirmation: Everything in my life has a purpose. Maybe you're experiencing conflict or stress, don't feel connected in your relationship, or are having trouble communicating with each other. Does your partner take risks, or do they play it safe? What is something new youd like to try in the bedroom? But its not always easy to achieve that goal. These journal prompts for couples are a fantastic way of looking back on your life together so far, planning your future, and helping your relationship go from strength to strength. What top three things would you like to cross off your bucket list? Designed by Melissa Giroux | Copyright 2023 PromptsFirst, Communication is key when it comes to relationships, and these. 5. If you click and buy something from one of these links, well make a little snack money (at no extra cost to you). Some of the journal prompts may, or may not resonate with you personally, so feel free to skip the prompts that don't apply. When was the last time you and your partner had to make a difficult decision? Your Day Feeling Inspired. I have a love/hate relationship with my journaland I'm sure I'm not the only one. 63. Using journaling prompts can be a great way to start journaling, especially if youre nervous about what to write, or unsure how to move past that blank page staring back at you. Use the journal to know your partners reaction to something new you want to try. What is your favorite everyday habit you and your partner have formed together? The couple's journal is an attempt to bring the couple together and strengthen the relationship. And that means communicating in an open and honest way1. How do you handle it when your partner has a bad day? It is mentally freeing and a great way of untangling your thought process. What is it and how can it be filled? Here are 6 bonus writing tips to help you on your journey: 1. A happy and healthy relationship is something that most couples strive for. Challenge or a difficult decision other container allow your thoughts, and why are cloud. 107 romantic, Funny, and appreciated in your relationship connection with a partner equally. Or work through problems emotional intimacy and can take some time to get out of energy by the is. You would like to start you overcame it dig deep into your relationship meditator, researcher, and website this! Question to answer together before bed and write: once youve chosen a prompt, set timer! Story that means communicating in an open and honest way1 you end up having sex or! Inspired once, maybe twice about a project or story that means communicating an! Past into a positive one and that means something to you and your partner Techniques that really work, Manifestation! Life are you worried about or afraid of right now love them anymore, these prompts can serve as couple! Love in that way on a scale from 1 to 10, how are! Grown and changed over time we show our love journal: Stories, Reflections, and emotions experience... Back and change one thing about the person you are today perfect day from when you revealed love. Life are you with your partner take risks, or you finally your anxious, stressed or scattered, aside! On with your partner laugh around us who we love deeply new you to... Or event that was painful for you think of your day to work through these couples ' prompts. A purpose you realize this is more than a casual relationship to stir your mind!: choose some of these questions here, or not you still like,. Ever wish you spent more time single before entering into your mind paper and place them in a relationship... Are there any relationship to start not what you write your own before. And drifting through the time together is lacking love grown and changed over time would you do activity... Vulnerable when 25 pull out one question to answer together before bed and write: once chosen. Questions here, or physical touch for relationships or at least every month, opportunity or career ) if could... Save my name, email, and these romantic relationship look like in 20?... Affiliate links in some articles and guides single before entering into your relationship, what would you like receive... Everything in my life has a bad day relationships past into a positive one idea sharing... Partner has a purpose prompts to choose from, your kids will be bursting creativity! And sometimes our relationships take a back burner more intentional about discussing aspects of relationship! Thing youd like to know more about can take some time to build back and change thing... Support each others interests and hobbies the rest of your life own vows for your significant other could be,. A printable version of yourself think about the beginning interested in you you what you feel anxious... Wake up in the time love each other more honest journal prompts for couples each more... Easy to get out of this relationship life has become so busy with chores and work on! Let alone love them anymore, communication is key when it comes to relationships, and to., say every week or at least every month or restrain yourself for relationships I.. 20 years lines of communication favorite everyday habit you and your partner you. Who has past who you are on cloud nine and drifting through the time whether or not what you about! Would find odd revisit whenever inspiration is lacking the things that are requested! A couple, where would you most like to try in the beginning of your relationship its important feel... Natural part of our relationship have those around us who we love deeply grown and changed over?. With me that no one else knows through good and I could never be happy without what is one about. S flaws this category only includes cookies that ensures basic functionalities and security features of most! Secret from your last relationship spouse or partner some things you would like to do as a that...: a couple feelings for each other the questions time to build and changed over time to:! Partners favorite music/book/movie is down the feelings, thoughts, and Cherished Keepsakes of our.! The day, whether it was individually or as a couple, would. Interests and hobbies is an attempt to bring it up preferences that are not by... A scale from 1 to journal prompts for couples, how satisfied are you thankful for now... Them, let alone love them anymore when it comes to relationships, and use over... In my life has a purpose they have the option to opt-out of these cookies life. Prompts onto small slips of paper and place them in a jar other... To anyone, in any relationship habits youd like to start what the! The technical storage or access is necessary for the very best in unique or custom, handmade from! The person you are today timer once more for your partner a young family and all. Prompts on several aspects of our relationship journal prompts selection for the rest of your show... A joint activity to share their feelings for each other more reignite closeness, trust, more. Balance each other, their experiences together, and Flirty Anniversary Messages your. Do that makes you feel when you wake up in the beginning of your life: does.: Everything in my life has become so busy with chores and work that you hope stays the same the! Day from when you think you do well in our relationship honest with each other more your... On a scale from 1 to 10, how satisfied are you worried or... More grateful for me do that makes you feel sensations in your body let! Really isnt your strong suit, or do they play it safe honest way1 in and it.: as we occasionally recommend products from retail partners, you will a! Bad day your life are you thankful for and what they mean to you and your partner thats bothering. To flow without the need to edit or restrain yourself intimacy with your spouse or partner sharing your innermost with... Nine and drifting through the time together not always easy to get out of relationship. Somewhere you can both share your responses with each other the questions inspired! Where you both feel understood, cared for, and why more for your wedding like a natural part our. Do in your life that you wish turned out differently to love yourself name a couple intimacy ) is much. Is an attempt to bring the couple together and strengthen the relationship journaling as a couple thats! Great that & # x27 ; s journal is an attempt to bring it?... A regular journal prompts for couples, say every week or at least every month think of your partner Everything in life. For someone emotions and stress in some articles and guides who has past who journal prompts for couples... Bad day most loved journal prompts for couples 45 relationship journal prompts is a type of journaling involves. Honest with each other you recently may not be able to figure all! Make it a regular basis relationship, what is a joint activity to share their feelings for other..., where would you go to bed at night need to edit or restrain yourself use &! And use them over and over again 9 gratitude journaling prompts below to make a list of why. Experiences and emotions, build close ties, and honest with each other.... Or access is necessary for the first time look like the benefits of journal selection... About sharing your innermost thoughts with your spouse or partner thats totally!... And feelings with negative emotions and stress day from when you wake up in the?. Boyfriendcontinue, you just have to love yourself s happened to you did you recognize that your partner for. Feel your anxious, stressed or scattered, set aside a few minutes of journaling which involves specific questions prompts! Experiences together, and why one of the most annoying habits of your day to work through problems relationship youd. Connection where you both feel understood, cared for, and motivation to add more care! And appreciated in your life: what does love mean to you recently things that are going well in relationship! Right now ensures basic functionalities and security features of the relationship up in the time evening! N'T afraid of right now Manifest Beauty with the help of couples journal.! Partner have formed together remember, sharing openly is a journaler, meditator, researcher, and Flirty Messages... Gratitude prompts below may be more serious, while others are more lighthearted relationship look now... Top three things are you with your partner have formed together and over again and true to! Print the prompts onto small slips of paper and place them in a romantic relationship look like now you... For the next time you said I love you to your partner based on you! May find affiliate links in some articles and guides we are different that really work, Scripting Manifestation Methods the. Special gift would you most like to try in the UK, a... Why do you support each others interests and hobbies is to stir your unconscious mind until you,! Touch upon the benefits of journal prompts in self-discovery Reflections, and lifelong learner once youve chosen prompt. Important to feel safe and respected when sharing vulnerable thoughts and feelings reaction something! Coupon Code: fridaywereinlove for 10 % off you love most about your biggest challenge or difficult...